Facilitated classes in creating your magnificent life of health, wealth & love through meaningful movement.
Supported by dances of vitality, sexuality, creativity, affectivity & transcendence.
In-person and/or online meetings of inspiration and challenge to create your magnificent life of health, wealth & love. Using non-violent communication, the enneagram, meditation & embodiment exercises of dance, breathing techniques and massage.
Guided Preparation to Deep Sleep Tutorial Series
Video & Audio Tutorials
"Henriette's Guided Preparation to Deep Sleep is succour for the soul.
Bliss for the body.
A sheer luxurious indulgence, even for sound sleepers. Within minutes of Henriette's first video, I was fully in the moment and any worries vanished from my awareness. By the end of the video, I was too relaxed to turn off my device. I slept like a baby and woke refreshed, recharged and with new insights.
Marie Le Roux
"Over the years I have suppressed my emotions to the point where I was unable to identify any, and I haven't been grounded in my body.
I'm finding the intimate conversations enlightening and really funny and challenging to face my truth.
The breathing techniques Henriette and I do together has helped me be more present in my body. The next challenge is going to be to open my heart to the flow of loving energy."
Biodanza with Henriette
"I started with Biodanza at a time when I knew I needed to engage with something that would lift my spirits. Biodanza gave me access to a lovely supportive group of people.
It was a game-changer, a new start."